You can always feel the excitement in the air at the end of the spring; people can’t wait to head outdoors and enjoy the beautiful weather. Unfortunately, summer is going to be a little different this year due to physical distancing rules, but there are still many ways to enjoy yourself. To get every extra minute possible out of the summer, you’ll want to make sure that you’re using your

Has the coronavirus taken a toll on your work-life balance? As a therapist or other mental health professional, working with clients all day can be very tiring, so it’s a must to be able to leave the office at the end of the day, head back home, and relax. Unfortunately, our world has changed due to COVID-19, so this just isn’t possible anymore. During the lockdown, many therapists had to